2020-present 
Personal High Performance Tennis, Fitness, and Footwork Coach for nationally ranked players

2017-2020 
Head Coach TWS Tennis, Markham, Canada

2009-2020 
Advanced Personal Trainer at Advantage 4 Athletes, specializing in tennis specific fitness training

2012-2017 
Assistant Coach TWS Tennis

2008 
Retired from competitive tennis due to injury

2006 
Career High WTA ranking in singles #345
Wimbledon Qualifying Round 2
GB ranked top 7 in singles

2003 
GB LTA sponsored player National Training

From 1998 Academy training at:
Evert Tennis Academy, Florida
Giussani Academy, Cordoba, Argentina
Sanchez-Casal Academy in Barcelona

GPTCA Level B International Coach
Tennis Canada Coach 3
Level 2 Tennis Footwork & Movement Specialist Bailey Method

UK Premier Training International:
Diploma in Personal Training
Certificate in Advanced Personal Training
Certificate in Gym Instruction
Active IQ Level 3 Certificate in Personal Training
Active IQ Level 2 Certificate in Fitness Instructing
Active IQ Level 2 NVQ in Instructing Exercise & Fitness
Certified Lifestyle Educator First Line Therapy Metagenics
NCCP Sports Nutrition

2011-2016 
Fitness programs for elementary teachers at Health & Wellness Academy

2010-2014 
Corporate fitness programs at Magna International Inc.

She has trained athletes involved in other sports including MMA, figure skating, table tennis, golf, equestrianism, motor cross, volleyball, soccer, skiing, fencing

Sarah Coles

Email: fitnesswithsarah@live.ca
Website: fitnesswithsarah.com