2024
Tennis Head Coach, Aegean Tennis and Padel Center, Paros, Naousa (Ysterni)
2020-2022
Private tennis lessons around Paros and Antiparos
2018-2019
Tennis Head Coach, Paros Tennis Club & Sports Club, Ag.Eirini
2016-2017
Tennis Coach, Argiroupoli Tennis Club, Athens, Greece
2015-2016-2017
Having practised in Argiroupoli Tennis club as a student, he was employed as a general tennis coach of all ages and level classes
2016
Tennis Physical Conditioning Trainer, Argiroupoli Tennis Club, Athens, Greece
- Competition groups (Age: 14-16), Pre-Competition groups (Age: 10-14)
Within the scope of graduate training to specialised in tennis, he completed the required 100 hours at Argiroupoli Tennis club and cooperated as a Physical condition trainer for the ages 10-16 year-old competition groups
Special physical preparation and maintenance 2015 programme for the ranked No.1 player in 16-year-old category, Aitor Zerdilas
Substitute Tennis coach of all tennis classes and levels
2014-2015
Tennis coach, Ilioupolis Sports Club, Athens, Greece
- Coach of all classes from beginners to advanced level, ranging from 6-7 to 50+ ages
- Organisation of tournaments and sports events for both the athletes and their parents
Having competed as a tennis player 2012-2014, the following year he was employed as a tennis coach for competition level (age 14), pre-competition (ages 12-14), beginners to advanced adults classes with general manager Sotiria Bisbiki
2024
GPTCA C-Level International Coach, Athens, Greece
Tennis Integrity Protection Programme (TIPP) by TIU
2019
Educational Seminar organised by Σ.Ε.Γ.Α.Σ (Hellenic Athletic Federation of Track and Field) “Cross-country road conditions as a tool to develop middle and long distance performance” lectured by Hellenic Federation Coaches: Dimitri Theodoridi and Panagioti Gerako, Trikala, Greece
2018
Pool lifeguard licence, Hellenic Lifesaving School, Athens
May 2017
12 hours seminar attendance “An alternative approach to diet”, lectured by Zinovia Tsigaridou, Lifelong Learning and Educational Center, D. Tsekouras
2017
Speed boat operator licence, Hellenic coastguard, Paros , Cyclades , Greece
2015-2016
Physical Education and Athletics Tennis Specialty Attendance, (PhD) teachers Nikos Grivas and Stella Agrotou
21/22 May 2016
19th ITF Seminar for Tennis Coaches, Ilioupolis Tennis Club Athens, Greece lectured by Miguel Crespo and Cyril Genevois, ITF coaches
March 2016
18 hours Seminars Attendance “Self Awareness and Emotional Quotient“, Nikos Stavropoulos (PhD), lecture held by Polis Culture Education and Communication Centre
December 2015
Participation in the National Tennis Officiating School approved by the International Tennis Federation (ITF) and the Greek Tennis Federation (EFOA), Vari Anagirous Sports Club
January 2013
Scientific Meeting - Science and Practice in Track and Field Events
Academic
2019-2021
Post Graduate Degree in Maximising Athletic Performance at Department of Physical Education and Sports Science, Aristotle University of Thessaloniki
2012-2018
Athens University Physical Education and Athletics graduate, specialising in tennis
PE instructor and coach in tennis clubs and associations, sports camps, team and private classes (Mini tennis, junior, pre-competition and competition games/levels)
Experience in Tennis Fitness programmes and methods of exercise (Pilates, Cross Training, HIIT, Personal Fitness Training)
Track and Field Assistant Coach for the Sports Association of Paros
Middle and Long distance runner 5-10 Km with Personal best times 5 km : 16:09’’ and 10 km : 34:44’’
